Are proteins not good for adult?

Protein Are Not Good For Adults: Fact or Myth?

Prosper Yole (MD)
Proteins are considered the building block of our body tissues and organs but there is a conception that ...
inspiring tips for optimal weight loss

5 Most Inspiring Books For Optimal Weight Loss

Prosper Yole (MD)
Over the years, weight loss has been a major topic of interest to many people, and there are ...

Lifestyle

New Year image

How to Finally Achieve Your 2025 New Year Resolutions

We make New Year’s resolutions every year, but none of us keep them beyond the first week of ...
Funny new year resolutions

50 Funny New Year Resolutions to Kickstart Your Year

It’s funny how we all come up with an endless list of New Year’s resolutions every year. What ...
Beautiful demure young lady

Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend

On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
eco-friendly baby products

10 Eco-Friendly Baby Essentials for New Parents in 2025

If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
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Relationship

Ready for a relationship

15 Telltale Signs You Are Ready For a Relationship

It is surprising how we sometimes think we are ready for a relationship but eventually find out that ...
Breakup respectfully

How to Break Up with Someone in the Nicest Possible Way

I know that it can sometimes be hard to find the right way to tell someone you are ...
loyal to a fault image

‘Loyal to a Fault’: Meaning and How to Recognize the Signs

Did you recently hear the phrase ‘loyal to a fault’ and you want to know what it means? ...
Long distance relationship

3 Harsh Facts About Long-Distance Relationships

Are you about to enter a long-distance relationship (LDR for short)? You need to prepare for the worst ...

Health & Wellbeing

R21 malaria vaccine

Everything About Nigeria’s New Malaria Vaccine

It’s not unexpected that a malaria vaccine needed to be developed. The burden of malaria and its sequelae ...
How to do tepid sponge for your child

Tepid Sponging for Fever: Methods and Benefits Explained

Tepid sponging is a fast and effective way of reducing fever in children and adults. Also known as ...
How to stop biting your nails

4 Simple Home Hacks to Stop Biting Your Nails

Nail biting seems normal until you see how this habit makes your fingers unsightly and unattractive. The habit ...
Rainbow kiss meaning

Rainbow Kiss: Meaning, Risks, & Cultural Perspectives

The rainbow kiss meaning is something that has intrigued the internet in recent years. If you have never ...
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Business

How to be an exceptional leader

Top 10 Qualities Of An Exceptional Leader

Being an exceptional leader is being able to inspire, motivate, and lead others towards achieving a common goal ...
Integrating modern technology into traditional advertising

On Bridging Modern Tech With Traditional Advertising

Brief History of Traditional Advertising The history of advertising has undergone many leap innovations and milestones since it ...
Employee health benefits

Why Incorporate Health Benefits into Core Company Values

Many companies struggle with trying to get workers passionate and committed to the work because the managers are ...

8 Online Businesses Ideas That You Can Start In 2024

If you’re thinking about starting your own business, the internet makes it super easy. Just with a website, ...

Tech

Image by DC Studio on Freepik

How To Make Money By Playing Video Games In 2024

Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Image by zirconicusso on Freepik

Top 15 Cloud Storage Platforms for Photos In 2024

Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
Plastic laser cutting; iStockphotos

How Plastic Laser Cutting Technology Work & Benefits

Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...