Does crying burn calories?

Does Crying Burn Calories? The Truth Behind the Tears

Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
Lifestyle tips for a healthy living for you and your family

13 Easy Lifestyle Changes for a Longer and Healthier Life

Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
how to achieve fitness and wellness in the new year

5 Tips for Achieving Fitness & Wellness For a Healthier 2024

Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...
All you need to know about intermittent fasting

All You Need To Know About Intermittent Fasting

Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is key to achieving success in every aspect of our endeavors.

Consistency is Key: What It Means & How To Harness It

Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
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Lifestyle

Beautiful demure young lady

Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend

On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
eco-friendly baby products

10 Eco-Friendly Baby Essentials for New Parents in 2025

If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
Requirements for international travel.

Essential Travel Tips for First-Time International Travelers

Whether you are going on a vacation or having a business tour, planning an international travel can be ...
Disappointment memes

50 Hilarious Disappointment Memes That Are Way Too Relatable

Whether you are looking for disappointment memes to post on your social media feed, or you just want ...
12333 Next

Relationship

10 Conflict Resolution Skills You Must Have

Conflict resolution skills Conflicts refer to a serious disagreement or argument that have lasted long enough to result ...

Apprenticeship – 10 Ways To Be a Good Apprentice

Image: Apprenticeship; Source: GettyImages Education, they have successfully classified into the three of formal, informal and semi-formal.Formal education, ...

10 Ways To Deal With An Over-jealous Boyfriend Without Breaking Up

Overjealous boyfriend photo; source: Shutterstock Jealousy in a romantic relationship is one of the things that the relationship ...

Health & Wellbeing

R21 malaria vaccine

Everything About Nigeria’s New Malaria Vaccine

It’s not unexpected that a malaria vaccine needed to be developed. The burden of malaria and its sequelae ...
How to do tepid sponge for your child

Tepid Sponging for Fever: Methods and Benefits Explained

Tepid sponging is a fast and effective way of reducing fever in children and adults. Also known as ...
How to stop biting your nails

4 Simple Home Hacks to Stop Biting Your Nails

Nail biting seems normal until you see how this habit makes your fingers unsightly and unattractive. The habit ...
Rainbow kiss meaning

Rainbow Kiss: Meaning, Risks, & Cultural Perspectives

The rainbow kiss meaning is something that has intrigued the internet in recent years. If you have never ...
12317 Next

Business

Achieving a sustainable business model

Steps to Achieve Zero Waste and Sustainability in Business

According to the European Commission, the total waste generated in the EU by all economic activities and households ...
what is your edge over other applicants

6 Things That Give You an Edge Over Other Applicants

If you have ever been in an interview where they asked you “What is the key thing about ...
How to improve your business credit scores

How to Improve Your Business Credit Score to Secure a Loan

For those with an entrepreneurial spirit, there’s nothing more exciting than starting your own business. But even when ...
financial management tools for every small business

8 Financial Management Tools Every Small Business Needs

Every great venture begins small until it grows into a large enterprise but this depends on how well ...
12314 Next

Tech

Image by DC Studio on Freepik

How To Make Money By Playing Video Games In 2024

Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Image by zirconicusso on Freepik

Top 15 Cloud Storage Platforms for Photos In 2024

Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
Plastic laser cutting; iStockphotos

How Plastic Laser Cutting Technology Work & Benefits

Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...