Does crying burn calories?

Does Crying Burn Calories? The Truth Behind the Tears

Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
Lifestyle tips for a healthy living for you and your family

13 Easy Lifestyle Changes for a Longer and Healthier Life

Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
All you need to know about intermittent fasting

All You Need To Know About Intermittent Fasting

Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is key to achieving success in every aspect of our endeavors.

Consistency is Key: What It Means & How To Harness It

Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
Are proteins not good for adult?

Protein Are Not Good For Adults: Fact or Myth?

Prosper Yole (MD)
Proteins are considered the building block of our body tissues and organs but there is a conception that ...
12 Next

Lifestyle

7 Important criteria to consider when choosing a career

How to Choose the Right Career: 7 Key Criteria to Consider

Are you feeling stuck trying to choose the right career? Some of us have been there too. I ...

How to Plan the Perfect Family Summer Vacation in 2024

If you want to make this summer break more enjoyable, a family summer vacation is one great way ...
How to find a side hustle

How to Easily Find the Right Side Hustle in 2024

If you are here now, it likely means you already know the importance of finding a side hustle ...
What it means for something to stand the test of time

How To Make Anything Stand The Test of Time

I had a random thought about time and how it can reveal the true value of things when ...

Relationship

Ready for a relationship

15 Telltale Signs You Are Ready For a Relationship

It is surprising how we sometimes think we are ready for a relationship but eventually find out that ...
Breakup respectfully

How to Break Up with Someone in the Nicest Possible Way

I know that it can sometimes be hard to find the right way to tell someone you are ...
loyal to a fault image

‘Loyal to a Fault’: Meaning and How to Recognize the Signs

Did you recently hear the phrase ‘loyal to a fault’ and you want to know what it means? ...
Long distance relationship

3 Harsh Facts About Long-Distance Relationships

Are you about to enter a long-distance relationship (LDR for short)? You need to prepare for the worst ...

Health & Wellbeing

R21 malaria vaccine

Everything About Nigeria’s New Malaria Vaccine

It’s not unexpected that a malaria vaccine needed to be developed. The burden of malaria and its sequelae ...
How to do tepid sponge for your child

Tepid Sponging for Fever: Methods and Benefits Explained

Tepid sponging is a fast and effective way of reducing fever in children and adults. Also known as ...
How to stop biting your nails

4 Simple Home Hacks to Stop Biting Your Nails

Nail biting seems normal until you see how this habit makes your fingers unsightly and unattractive. The habit ...
Rainbow kiss meaning

Rainbow Kiss: Meaning, Risks, & Cultural Perspectives

The rainbow kiss meaning is something that has intrigued the internet in recent years. If you have never ...
12316 Next

Business

How to be an exceptional leader

Top 10 Qualities Of An Exceptional Leader

Being an exceptional leader is being able to inspire, motivate, and lead others towards achieving a common goal ...
Integrating modern technology into traditional advertising

On Bridging Modern Tech With Traditional Advertising

Brief History of Traditional Advertising The history of advertising has undergone many leap innovations and milestones since it ...
Employee health benefits

Why Incorporate Health Benefits into Core Company Values

Many companies struggle with trying to get workers passionate and committed to the work because the managers are ...

8 Online Businesses Ideas That You Can Start In 2024

If you’re thinking about starting your own business, the internet makes it super easy. Just with a website, ...

Tech

Image by DC Studio on Freepik

How To Make Money By Playing Video Games In 2024

Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Image by zirconicusso on Freepik

Top 15 Cloud Storage Platforms for Photos In 2024

Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
Plastic laser cutting; iStockphotos

How Plastic Laser Cutting Technology Work & Benefits

Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...