Does Crying Burn Calories? The Truth Behind the Tears
Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
13 Easy Lifestyle Changes for a Longer and Healthier Life
Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
All You Need To Know About Intermittent Fasting
Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
5 Applications of Floor Scales As Weight Measurement Tools
Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is Key: What It Means & How To Harness It
Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
Protein Are Not Good For Adults: Fact or Myth?
Prosper Yole (MD)
Proteins are considered the building block of our body tissues and organs but there is a conception that ...
Lifestyle
How to Finally Achieve Your 2025 New Year Resolutions
We make New Year’s resolutions every year, but none of us keep them beyond the first week of ...
50 Funny New Year Resolutions to Kickstart Your Year
It’s funny how we all come up with an endless list of New Year’s resolutions every year. What ...
Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend
On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
10 Eco-Friendly Baby Essentials for New Parents in 2025
If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
Relationship
How Long Does It Take to Get Over a Breakup? Statistics
If you are wondering how long it takes the average person to get over a breakup, here is ...
10 Proven Steps to Get Over a Breakup and Move On
If you are going through a breakup, I know it can be considerably hard to get over your ...
5 Tips To Overcoming Your Fear of Marriage
Growing up, it was scary thinking about marrying one person and sticking with him or her. How does ...
5 Countries Where Women Like American Men
Are you a guy from America wondering where you might find some love abroad? Well, it seems there ...
Health & Wellbeing
Top 20 HMOs in Nigeria: Affordable Health Insurance 2024
Having to pay out of pocket during a medical emergency is something you don’t want to experience. It ...
How To Transform From Yellow to Radiant White Teeth
Does it annoy you how your teeth appear yellowish and you want to get radiant white teeth like ...
All You Need To Know About Sleep Paralysis
I experienced my first sleep paralysis episode when I was about 14 years old. It was a frightening ...
All You Need To Know About Intermittent Fasting
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
Business
How to Start Your Own Truck Business: A Quick Guide
A truck business involves the transportation of goods using trucks or commercial vehicles. It’s how stuff gets transported, ...
SEO Tools for Every Online Business To Boost Traffic
As an online business owner, you probably understand the importance of search engine optimization (SEO) in driving traffic ...
6 Signs You Need To Sell Your & Move Home Now
Selling and moving homes can be a very challenging decision to make, often marked by a mix of ...
How To Manage Your Salary Money As A Doctor
As a doctor anywhere in the world, your salary looks big until it’s the middle of the month. ...
Tech
How To Make Money By Playing Video Games In 2024
Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Top 15 Cloud Storage Platforms for Photos In 2024
Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
How Plastic Laser Cutting Technology Work & Benefits
Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
5 Applications of Floor Scales As Weight Measurement Tools
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...