Does crying burn calories?

Does Crying Burn Calories? The Truth Behind the Tears

Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
Lifestyle tips for a healthy living for you and your family

13 Easy Lifestyle Changes for a Longer and Healthier Life

Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
All you need to know about intermittent fasting

All You Need To Know About Intermittent Fasting

Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is key to achieving success in every aspect of our endeavors.

Consistency is Key: What It Means & How To Harness It

Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
Are proteins not good for adult?

Protein Are Not Good For Adults: Fact or Myth?

Prosper Yole (MD)
Proteins are considered the building block of our body tissues and organs but there is a conception that ...
12 Next

Lifestyle

New Year image

How to Finally Achieve Your 2025 New Year Resolutions

We make New Year’s resolutions every year, but none of us keep them beyond the first week of ...
Funny new year resolutions

50 Funny New Year Resolutions to Kickstart Your Year

It’s funny how we all come up with an endless list of New Year’s resolutions every year. What ...
Beautiful demure young lady

Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend

On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
eco-friendly baby products

10 Eco-Friendly Baby Essentials for New Parents in 2025

If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
12333 Next

Relationship

When they are not ready for a relationship

What to Do When They’re Not Ready for a Relationship

I have often gotten the response “I am not ready for a relationship” and I believe I am ...
A girl loves the guy but she is trying not to show it

30 Signs a Girl Likes You But is Trying Not To Show It

Are you talking with a girl who is giving you mixed feelings about whether she really likes you ...
Why one woman is not enough for a man

6 Reasons One Woman is Not Enough For a Man

Do you believe that one woman is not enough for a man? Some have argued that humans are ...
When you are the least favorite child of your parents

Signs You Are The Least-Favorite Child & How To Cope

Parents will always claim they don’t have a favorite child for children still living with their parents, but ...

Health & Wellbeing

Health financing in Nigeria

Top 20 HMOs in Nigeria: Affordable Health Insurance 2024

Having to pay out of pocket during a medical emergency is something you don’t want to experience. It ...
How to transform from yellow to white teeth

How To Transform From Yellow to Radiant White Teeth

Does it annoy you how your teeth appear yellowish and you want to get radiant white teeth like ...
What is sleep paralysis and what are the causes?

All You Need To Know About Sleep Paralysis

I experienced my first sleep paralysis episode when I was about 14 years old. It was a frightening ...
All you need to know about intermittent fasting

All You Need To Know About Intermittent Fasting

Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...

Business

Tuck Source Pexels

How to Start Your Own Truck Business: A Quick Guide

A truck business involves the transportation of goods using trucks or commercial vehicles. It’s how stuff gets transported, ...

SEO Tools for Every Online Business To Boost Traffic

As an online business owner, you probably understand the importance of search engine optimization (SEO) in driving traffic ...
Estate planning guide

6 Signs You Need To Sell Your & Move Home Now

Selling and moving homes can be a very challenging decision to make, often marked by a mix of ...
How to manage your finances as a doctor

How To Manage Your Salary Money As A Doctor

As a doctor anywhere in the world, your salary looks big until it’s the middle of the month. ...

Tech

Image by DC Studio on Freepik

How To Make Money By Playing Video Games In 2024

Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Image by zirconicusso on Freepik

Top 15 Cloud Storage Platforms for Photos In 2024

Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
Plastic laser cutting; iStockphotos

How Plastic Laser Cutting Technology Work & Benefits

Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...