Does Crying Burn Calories? The Truth Behind the Tears
Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
13 Easy Lifestyle Changes for a Longer and Healthier Life
Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
5 Tips for Achieving Fitness & Wellness For a Healthier 2024
Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...
All You Need To Know About Intermittent Fasting
Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
5 Applications of Floor Scales As Weight Measurement Tools
Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is Key: What It Means & How To Harness It
Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
Lifestyle
How to Finally Achieve Your 2025 New Year Resolutions
We make New Year’s resolutions every year, but none of us keep them beyond the first week of ...
50 Funny New Year Resolutions to Kickstart Your Year
It’s funny how we all come up with an endless list of New Year’s resolutions every year. What ...
Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend
On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
10 Eco-Friendly Baby Essentials for New Parents in 2025
If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
Relationship
10 Conflict Resolution Skills You Must Have
Conflict resolution skills Conflicts refer to a serious disagreement or argument that have lasted long enough to result ...
Apprenticeship – 10 Ways To Be a Good Apprentice
Image: Apprenticeship; Source: GettyImages Education, they have successfully classified into the three of formal, informal and semi-formal.Formal education, ...
10 Ways To Deal With An Over-jealous Boyfriend Without Breaking Up
Overjealous boyfriend photo; source: Shutterstock Jealousy in a romantic relationship is one of the things that the relationship ...
Health & Wellbeing
Top 20 HMOs in Nigeria: Affordable Health Insurance 2024
Having to pay out of pocket during a medical emergency is something you don’t want to experience. It ...
How To Transform From Yellow to Radiant White Teeth
Does it annoy you how your teeth appear yellowish and you want to get radiant white teeth like ...
All You Need To Know About Sleep Paralysis
I experienced my first sleep paralysis episode when I was about 14 years old. It was a frightening ...
5 Tips for Achieving Fitness & Wellness For a Healthier 2024
I have written about New Year resolutions to stay healthier in the new year and I am about ...
Business
Top 10 Qualities Of An Exceptional Leader
Being an exceptional leader is being able to inspire, motivate, and lead others towards achieving a common goal ...
On Bridging Modern Tech With Traditional Advertising
Brief History of Traditional Advertising The history of advertising has undergone many leap innovations and milestones since it ...
Why Incorporate Health Benefits into Core Company Values
Many companies struggle with trying to get workers passionate and committed to the work because the managers are ...
8 Online Businesses Ideas That You Can Start In 2024
If you’re thinking about starting your own business, the internet makes it super easy. Just with a website, ...
Tech
How To Make Money By Playing Video Games In 2024
Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Top 15 Cloud Storage Platforms for Photos In 2024
Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
How Plastic Laser Cutting Technology Work & Benefits
Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
5 Applications of Floor Scales As Weight Measurement Tools
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
