Does Crying Burn Calories? The Truth Behind the Tears
Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
13 Easy Lifestyle Changes for a Longer and Healthier Life
Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
All You Need To Know About Intermittent Fasting
Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
5 Applications of Floor Scales As Weight Measurement Tools
Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is Key: What It Means & How To Harness It
Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
Protein Are Not Good For Adults: Fact or Myth?
Prosper Yole (MD)
Proteins are considered the building block of our body tissues and organs but there is a conception that ...
Lifestyle
How to Finally Achieve Your 2025 New Year Resolutions
We make New Year’s resolutions every year, but none of us keep them beyond the first week of ...
50 Funny New Year Resolutions to Kickstart Your Year
It’s funny how we all come up with an endless list of New Year’s resolutions every year. What ...
Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend
On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
10 Eco-Friendly Baby Essentials for New Parents in 2025
If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
Relationship
10 Conflict Resolution Skills You Must Have
Conflict resolution skills Conflicts refer to a serious disagreement or argument that have lasted long enough to result ...
Apprenticeship – 10 Ways To Be a Good Apprentice
Image: Apprenticeship; Source: GettyImages Education, they have successfully classified into the three of formal, informal and semi-formal.Formal education, ...
10 Ways To Deal With An Over-jealous Boyfriend Without Breaking Up
Overjealous boyfriend photo; source: Shutterstock Jealousy in a romantic relationship is one of the things that the relationship ...
Health & Wellbeing
Top 20 HMOs in Nigeria: Affordable Health Insurance 2024
Having to pay out of pocket during a medical emergency is something you don’t want to experience. It ...
How To Transform From Yellow to Radiant White Teeth
Does it annoy you how your teeth appear yellowish and you want to get radiant white teeth like ...
All You Need To Know About Sleep Paralysis
I experienced my first sleep paralysis episode when I was about 14 years old. It was a frightening ...
All You Need To Know About Intermittent Fasting
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
Business
How to Choose a Course of Study for Your Future Career
Today, a friend of mine called me and said to me, “Hello doc, I would like to take ...
3 Types of People When It Comes To Exploiting Opportunities
Whether you want to find ways to identify and exploit opportunities or you just want to see what ...
10 Common Mistakes People Make When Investing
Investing can be an excellent way to grow your wealth and secure your financial future. However, it is ...
7 Bottom Line Benefits of Eco-Friendly Business Practices
When we talk about creating a green environment, we often always think about sustainability, global warming, and the ...
Tech
How To Make Money By Playing Video Games In 2024
Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Top 15 Cloud Storage Platforms for Photos In 2024
Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
How Plastic Laser Cutting Technology Work & Benefits
Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
5 Applications of Floor Scales As Weight Measurement Tools
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
