Does crying burn calories?

Does Crying Burn Calories? The Truth Behind the Tears

Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
Lifestyle tips for a healthy living for you and your family

13 Easy Lifestyle Changes for a Longer and Healthier Life

Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
All you need to know about intermittent fasting

All You Need To Know About Intermittent Fasting

Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is key to achieving success in every aspect of our endeavors.

Consistency is Key: What It Means & How To Harness It

Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
Are proteins not good for adult?

Protein Are Not Good For Adults: Fact or Myth?

Prosper Yole (MD)
Proteins are considered the building block of our body tissues and organs but there is a conception that ...
12 Next

Lifestyle

New Year image

How to Finally Achieve Your 2025 New Year Resolutions

We make New Year’s resolutions every year, but none of us keep them beyond the first week of ...
Funny new year resolutions

50 Funny New Year Resolutions to Kickstart Your Year

It’s funny how we all come up with an endless list of New Year’s resolutions every year. What ...
Beautiful demure young lady

Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend

On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
eco-friendly baby products

10 Eco-Friendly Baby Essentials for New Parents in 2025

If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
12333 Next

Relationship

How to seduce your husband or boyfriend

7 Irresistible Ways to Seduce Your Husband and Turn Him On

Whether you are stuck in a rut or not, there are times when you want to subtly suggest ...
Love at first sight

Is Love at First Sight Real? The Truth According to Science

Despite the common portrayal of love at first sight in movies, we keep asking ourselves the same question, ...
steps to leave a toxic relationship

14 Effective Steps to Break Free from a Toxic Relationship

Breaking out of a toxic relationship is not as easy as many people think. People in toxic relationships, ...
Proposal hands ring

Reasons Your Boyfriend Is ‘Too Slow to Propose’ & What to Do

Are you worried that your boyfriend is too slow to propose? This post seeks to address your fears ...
12319 Next

Health & Wellbeing

Worried about not getting pregnant

How To Keep Calm When Trying To Get Pregnant

I have seen many people, especially women, who get very worried and sometimes almost paranoid when they are ...
Everything to know about pregnancy and period.

When is Safe to Have Sex Without Getting Pregnant?

There is a question I get quite often, “When is it safe to have sex without contraception to avoid ...
Erectile dysfunction (ED)

How To Deal With Erectile Dysfunction in a Relationship

You may ask “Is erectile dysfunction a deal breaker in a long-term relationship?” How can you handle erectile ...
Doctor counseling a couple

When Your Partner is HIV Positive But Your Are Not

Since HIV is transmitted via sexual intercourse, most of us wonder how possible it is for a marriage ...

Business

How to choose a career course for your future profession

How to Choose a Course of Study for Your Future Career

Today, a friend of mine called me and said to me, “Hello doc, I would like to take ...
Exploiting opportunities

3 Types of People When It Comes To Exploiting Opportunities

Whether you want to find ways to identify and exploit opportunities or you just want to see what ...
Image by pikisuperstar on Freepik

10 Common Mistakes People Make When Investing

Investing can be an excellent way to grow your wealth and secure your financial future. However, it is ...
Benefits of eco-friendly business practices

7 Bottom Line Benefits of Eco-Friendly Business Practices

When we talk about creating a green environment, we often always think about sustainability, global warming, and the ...

Tech

Image by DC Studio on Freepik

How To Make Money By Playing Video Games In 2024

Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Image by zirconicusso on Freepik

Top 15 Cloud Storage Platforms for Photos In 2024

Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
Plastic laser cutting; iStockphotos

How Plastic Laser Cutting Technology Work & Benefits

Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...