Does Crying Burn Calories? The Truth Behind the Tears
Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
13 Easy Lifestyle Changes for a Longer and Healthier Life
Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
5 Tips for Achieving Fitness & Wellness For a Healthier 2024
Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...
All You Need To Know About Intermittent Fasting
Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
5 Applications of Floor Scales As Weight Measurement Tools
Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is Key: What It Means & How To Harness It
Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
Lifestyle
Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend
On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
10 Eco-Friendly Baby Essentials for New Parents in 2025
If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
Essential Travel Tips for First-Time International Travelers
Whether you are going on a vacation or having a business tour, planning an international travel can be ...
50 Hilarious Disappointment Memes That Are Way Too Relatable
Whether you are looking for disappointment memes to post on your social media feed, or you just want ...
Relationship
15 Telltale Signs You Are Ready For a Relationship
It is surprising how we sometimes think we are ready for a relationship but eventually find out that ...
How to Break Up with Someone in the Nicest Possible Way
I know that it can sometimes be hard to find the right way to tell someone you are ...
‘Loyal to a Fault’: Meaning and How to Recognize the Signs
Did you recently hear the phrase ‘loyal to a fault’ and you want to know what it means? ...
3 Harsh Facts About Long-Distance Relationships
Are you about to enter a long-distance relationship (LDR for short)? You need to prepare for the worst ...
Health & Wellbeing
Suicide Prevention & Promotion of Mental Health – Guest Lecture 2020
This is a recap of a medical conference I attended on the 28th of January 2020. This post ...
Business
Steps to Achieve Zero Waste and Sustainability in Business
According to the European Commission, the total waste generated in the EU by all economic activities and households ...
6 Things That Give You an Edge Over Other Applicants
If you have ever been in an interview where they asked you “What is the key thing about ...
How to Improve Your Business Credit Score to Secure a Loan
For those with an entrepreneurial spirit, there’s nothing more exciting than starting your own business. But even when ...
8 Financial Management Tools Every Small Business Needs
Every great venture begins small until it grows into a large enterprise but this depends on how well ...
Tech
How To Make Money By Playing Video Games In 2024
Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Top 15 Cloud Storage Platforms for Photos In 2024
Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
How Plastic Laser Cutting Technology Work & Benefits
Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
5 Applications of Floor Scales As Weight Measurement Tools
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
