Does Crying Burn Calories? The Truth Behind the Tears
Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
13 Easy Lifestyle Changes for a Longer and Healthier Life
Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
5 Tips for Achieving Fitness & Wellness For a Healthier 2024
Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...
All You Need To Know About Intermittent Fasting
Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
5 Applications of Floor Scales As Weight Measurement Tools
Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is Key: What It Means & How To Harness It
Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
Lifestyle
How to Finally Achieve Your 2025 New Year Resolutions
We make New Year’s resolutions every year, but none of us keep them beyond the first week of ...
50 Funny New Year Resolutions to Kickstart Your Year
It’s funny how we all come up with an endless list of New Year’s resolutions every year. What ...
Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend
On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
10 Eco-Friendly Baby Essentials for New Parents in 2025
If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
Relationship
15 Telltale Signs You Are Ready For a Relationship
It is surprising how we sometimes think we are ready for a relationship but eventually find out that ...
How to Break Up with Someone in the Nicest Possible Way
I know that it can sometimes be hard to find the right way to tell someone you are ...
‘Loyal to a Fault’: Meaning and How to Recognize the Signs
Did you recently hear the phrase ‘loyal to a fault’ and you want to know what it means? ...
3 Harsh Facts About Long-Distance Relationships
Are you about to enter a long-distance relationship (LDR for short)? You need to prepare for the worst ...
Health & Wellbeing
How Spirituality Can Strengthen Your Mental Health
Spirituality is a globally acknowledged concept involving the belief and obedience to a supernatural being and is closely ...
How To Get Rid Of Old Scars: Top 10 Remedies
Old scars are irregular depressions or elevations that are left behind by past injuries to the skin. They ...
5 Most Prevalent Health Conditions You Need To Watch Out For
Needless to say, your health needs to be a priority. If you’re not physically and mentally healthy and ...
A Comprehensive Guide on Common Mental Health Disorders
Mental health disorders are becoming more and more common with every passing day. It’s sad to see every ...
Business
How to Choose a Course of Study for Your Future Career
Today, a friend of mine called me and said to me, “Hello doc, I would like to take ...
3 Types of People When It Comes To Exploiting Opportunities
Whether you want to find ways to identify and exploit opportunities or you just want to see what ...
10 Common Mistakes People Make When Investing
Investing can be an excellent way to grow your wealth and secure your financial future. However, it is ...
7 Bottom Line Benefits of Eco-Friendly Business Practices
When we talk about creating a green environment, we often always think about sustainability, global warming, and the ...
Tech
How To Make Money By Playing Video Games In 2024
Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Top 15 Cloud Storage Platforms for Photos In 2024
Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
How Plastic Laser Cutting Technology Work & Benefits
Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
5 Applications of Floor Scales As Weight Measurement Tools
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
