Does crying burn calories?

Does Crying Burn Calories? The Truth Behind the Tears

Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
Lifestyle tips for a healthy living for you and your family

13 Easy Lifestyle Changes for a Longer and Healthier Life

Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
how to achieve fitness and wellness in the new year

5 Tips for Achieving Fitness & Wellness For a Healthier 2024

Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...
All you need to know about intermittent fasting

All You Need To Know About Intermittent Fasting

Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is key to achieving success in every aspect of our endeavors.

Consistency is Key: What It Means & How To Harness It

Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
12 Next

Lifestyle

New Year image

How to Finally Achieve Your 2025 New Year Resolutions

We make New Year’s resolutions every year, but none of us keep them beyond the first week of ...
Funny new year resolutions

50 Funny New Year Resolutions to Kickstart Your Year

It’s funny how we all come up with an endless list of New Year’s resolutions every year. What ...
Beautiful demure young lady

Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend

On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
eco-friendly baby products

10 Eco-Friendly Baby Essentials for New Parents in 2025

If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
12333 Next

Relationship

Ready for a relationship

15 Telltale Signs You Are Ready For a Relationship

It is surprising how we sometimes think we are ready for a relationship but eventually find out that ...
Breakup respectfully

How to Break Up with Someone in the Nicest Possible Way

I know that it can sometimes be hard to find the right way to tell someone you are ...
loyal to a fault image

‘Loyal to a Fault’: Meaning and How to Recognize the Signs

Did you recently hear the phrase ‘loyal to a fault’ and you want to know what it means? ...
Long distance relationship

3 Harsh Facts About Long-Distance Relationships

Are you about to enter a long-distance relationship (LDR for short)? You need to prepare for the worst ...

Health & Wellbeing

Natural analgesic alternatives

7 Natural Alternatives To Analgesic Medications You Must Know

Analgesic medications are also known as pain relief drugs or pain killers. These pain killers, when administered into ...
Natural digestion enhancers

5 Natural Ways To Enhance Your Digestive System

Just like every other system in the body, the digestive system can be compared to a very sophisticated ...

5 Most Embarrassing Comments And How To Respond

Source: Shutterstock (modified) What are the most embarrassing comments someone has ever told you? I bet you don’t ...

6 Things to Consider in Choosing the Best Hospital

Choosing the right hospital is important for receiving the best medical care; and more so, finding the best ...

Business

How to choose a career course for your future profession

How to Choose a Course of Study for Your Future Career

Today, a friend of mine called me and said to me, “Hello doc, I would like to take ...
Exploiting opportunities

3 Types of People When It Comes To Exploiting Opportunities

Whether you want to find ways to identify and exploit opportunities or you just want to see what ...
Image by pikisuperstar on Freepik

10 Common Mistakes People Make When Investing

Investing can be an excellent way to grow your wealth and secure your financial future. However, it is ...
Benefits of eco-friendly business practices

7 Bottom Line Benefits of Eco-Friendly Business Practices

When we talk about creating a green environment, we often always think about sustainability, global warming, and the ...

Tech

Image by DC Studio on Freepik

How To Make Money By Playing Video Games In 2024

Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Image by zirconicusso on Freepik

Top 15 Cloud Storage Platforms for Photos In 2024

Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
Plastic laser cutting; iStockphotos

How Plastic Laser Cutting Technology Work & Benefits

Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...