Does Crying Burn Calories? The Truth Behind the Tears
Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
13 Easy Lifestyle Changes for a Longer and Healthier Life
Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
All You Need To Know About Intermittent Fasting
Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
5 Applications of Floor Scales As Weight Measurement Tools
Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is Key: What It Means & How To Harness It
Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
Protein Are Not Good For Adults: Fact or Myth?
Prosper Yole (MD)
Proteins are considered the building block of our body tissues and organs but there is a conception that ...
Lifestyle
How to Finally Achieve Your 2025 New Year Resolutions
We make New Year’s resolutions every year, but none of us keep them beyond the first week of ...
50 Funny New Year Resolutions to Kickstart Your Year
It’s funny how we all come up with an endless list of New Year’s resolutions every year. What ...
Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend
On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
10 Eco-Friendly Baby Essentials for New Parents in 2025
If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
Relationship
The 5 Love Languages and How They Impact Relationships
For a long time, I constantly heard about the five long languages without knowing much about them until ...
10 Tips to Spice Up Your Relationship When It Gets Boring
Do you feel like you need to spice up your relationship a little bit? Maybe things are getting ...
Valentine’s Day Gifts Ideas For Your Wife/Girlfriend
Valentine’s Day is coming up, and it’s a great time to show your love and gratitude for your ...
10 Ways to Trigger a Man’s Hero Instincts
Have you ever heard about how powerful a woman can be when she knows how to trigger her ...
Health & Wellbeing
Business
Steps to Achieve Zero Waste and Sustainability in Business
According to the European Commission, the total waste generated in the EU by all economic activities and households ...
6 Things That Give You an Edge Over Other Applicants
If you have ever been in an interview where they asked you “What is the key thing about ...
How to Improve Your Business Credit Score to Secure a Loan
For those with an entrepreneurial spirit, there’s nothing more exciting than starting your own business. But even when ...
8 Financial Management Tools Every Small Business Needs
Every great venture begins small until it grows into a large enterprise but this depends on how well ...
Tech
9 Lucrative Career Paths in Tech & Computer 2024
Tech is the new gold. Some of the world’s biggest financial giants today have something to do with ...
How To Create Your Professional Blogger Blog For Free [2022]
Have you been thinking about starting up a blog? Are you passionate about writing or do you simply ...
