Does crying burn calories?

Does Crying Burn Calories? The Truth Behind the Tears

Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
Lifestyle tips for a healthy living for you and your family

13 Easy Lifestyle Changes for a Longer and Healthier Life

Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
how to achieve fitness and wellness in the new year

5 Tips for Achieving Fitness & Wellness For a Healthier 2024

Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...
All you need to know about intermittent fasting

All You Need To Know About Intermittent Fasting

Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is key to achieving success in every aspect of our endeavors.

Consistency is Key: What It Means & How To Harness It

Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
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Lifestyle

Beautiful demure young lady

Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend

On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
eco-friendly baby products

10 Eco-Friendly Baby Essentials for New Parents in 2025

If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
Requirements for international travel.

Essential Travel Tips for First-Time International Travelers

Whether you are going on a vacation or having a business tour, planning an international travel can be ...
Disappointment memes

50 Hilarious Disappointment Memes That Are Way Too Relatable

Whether you are looking for disappointment memes to post on your social media feed, or you just want ...
12333 Next

Relationship

How to seduce your husband or boyfriend

7 Irresistible Ways to Seduce Your Husband and Turn Him On

Whether you are stuck in a rut or not, there are times when you want to subtly suggest ...
Love at first sight

Is Love at First Sight Real? The Truth According to Science

Despite the common portrayal of love at first sight in movies, we keep asking ourselves the same question, ...
steps to leave a toxic relationship

14 Effective Steps to Break Free from a Toxic Relationship

Breaking out of a toxic relationship is not as easy as many people think. People in toxic relationships, ...
Proposal hands ring

Reasons Your Boyfriend Is ‘Too Slow to Propose’ & What to Do

Are you worried that your boyfriend is too slow to propose? This post seeks to address your fears ...
12319 Next

Health & Wellbeing

R21 malaria vaccine

Everything About Nigeria’s New Malaria Vaccine

It’s not unexpected that a malaria vaccine needed to be developed. The burden of malaria and its sequelae ...
How to do tepid sponge for your child

Tepid Sponging for Fever: Methods and Benefits Explained

Tepid sponging is a fast and effective way of reducing fever in children and adults. Also known as ...
How to stop biting your nails

4 Simple Home Hacks to Stop Biting Your Nails

Nail biting seems normal until you see how this habit makes your fingers unsightly and unattractive. The habit ...
Rainbow kiss meaning

Rainbow Kiss: Meaning, Risks, & Cultural Perspectives

The rainbow kiss meaning is something that has intrigued the internet in recent years. If you have never ...
12317 Next

Business

Achieving a sustainable business model

Steps to Achieve Zero Waste and Sustainability in Business

According to the European Commission, the total waste generated in the EU by all economic activities and households ...
what is your edge over other applicants

6 Things That Give You an Edge Over Other Applicants

If you have ever been in an interview where they asked you “What is the key thing about ...
How to improve your business credit scores

How to Improve Your Business Credit Score to Secure a Loan

For those with an entrepreneurial spirit, there’s nothing more exciting than starting your own business. But even when ...
financial management tools for every small business

8 Financial Management Tools Every Small Business Needs

Every great venture begins small until it grows into a large enterprise but this depends on how well ...
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Tech

Career paths in tech and computer

9 Lucrative Career Paths in Tech & Computer 2024

Tech is the new gold. Some of the world’s biggest financial giants today have something to do with ...

How To Create Your Professional Blogger Blog For Free [2022]

Have you been thinking about starting up a blog? Are you passionate about writing or do you simply ...