Does crying burn calories?

Does Crying Burn Calories? The Truth Behind the Tears

Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
Lifestyle tips for a healthy living for you and your family

13 Easy Lifestyle Changes for a Longer and Healthier Life

Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
how to achieve fitness and wellness in the new year

5 Tips for Achieving Fitness & Wellness For a Healthier 2024

Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...
All you need to know about intermittent fasting

All You Need To Know About Intermittent Fasting

Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is key to achieving success in every aspect of our endeavors.

Consistency is Key: What It Means & How To Harness It

Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
12 Next

Lifestyle

New Year image

How to Finally Achieve Your 2025 New Year Resolutions

We make New Year’s resolutions every year, but none of us keep them beyond the first week of ...
Funny new year resolutions

50 Funny New Year Resolutions to Kickstart Your Year

It’s funny how we all come up with an endless list of New Year’s resolutions every year. What ...
Beautiful demure young lady

Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend

On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
eco-friendly baby products

10 Eco-Friendly Baby Essentials for New Parents in 2025

If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
12333 Next

Relationship

How to build a healthy relationship with your lover

10 Recipes For a Healthy Relationship With Your Lover

If you want to have a healthy and sweet relationship with your lover, you have to understand these ...
Signs you should marry her

20 Sure Signs She Is The Woman You Should Marry

As a bachelor, you can attest to the fact that you have come across a lady who makes ...
Signs he wants to marry you

37 Clear Signs He Wants to Commit and Marry You

After a while in every relationship, a woman may want to get a clearer direction of where the ...
Zodiac circle

Zodiac Compatibility: How It Affects Love & Relationship

You may have heard about Zodiac sign compatibility in relationships, and you are probably here to see what ...

Health & Wellbeing

R21 malaria vaccine

Everything About Nigeria’s New Malaria Vaccine

It’s not unexpected that a malaria vaccine needed to be developed. The burden of malaria and its sequelae ...
How to do tepid sponge for your child

Tepid Sponging for Fever: Methods and Benefits Explained

Tepid sponging is a fast and effective way of reducing fever in children and adults. Also known as ...
How to stop biting your nails

4 Simple Home Hacks to Stop Biting Your Nails

Nail biting seems normal until you see how this habit makes your fingers unsightly and unattractive. The habit ...
Rainbow kiss meaning

Rainbow Kiss: Meaning, Risks, & Cultural Perspectives

The rainbow kiss meaning is something that has intrigued the internet in recent years. If you have never ...
12317 Next

Business

How to be an exceptional leader

Top 10 Qualities Of An Exceptional Leader

Being an exceptional leader is being able to inspire, motivate, and lead others towards achieving a common goal ...
Integrating modern technology into traditional advertising

On Bridging Modern Tech With Traditional Advertising

Brief History of Traditional Advertising The history of advertising has undergone many leap innovations and milestones since it ...
Employee health benefits

Why Incorporate Health Benefits into Core Company Values

Many companies struggle with trying to get workers passionate and committed to the work because the managers are ...

8 Online Businesses Ideas That You Can Start In 2024

If you’re thinking about starting your own business, the internet makes it super easy. Just with a website, ...

Tech

Impact of Technical Innovations on Student Life & Learning

Modern society has witnessed an astronomical rise in the influence of technical innovations on various aspects of our ...
How to unlock your car when you are locked out.

7 Easy Ways To Unlock Your Car When You Are Locked Out

Have you ever found yourself locked out of your car when your keys are inside? You stand there ...
How technology influenced gaming

10 Ways Technology Has Influenced The Gaming World

Technology has played a significant role in influencing everything around us including the world of gaming as we ...
Low-code application development

Low-Code App Development & Why It’s So Important

Low-code app development or Low-code application development is a growing intervention that allows just anyone to develop applications ...