Does crying burn calories?

Does Crying Burn Calories? The Truth Behind the Tears

Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
Lifestyle tips for a healthy living for you and your family

13 Easy Lifestyle Changes for a Longer and Healthier Life

Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
how to achieve fitness and wellness in the new year

5 Tips for Achieving Fitness & Wellness For a Healthier 2024

Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...
All you need to know about intermittent fasting

All You Need To Know About Intermittent Fasting

Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is key to achieving success in every aspect of our endeavors.

Consistency is Key: What It Means & How To Harness It

Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
12 Next

Lifestyle

What is dry sense of humor and how to develop it?

What is Dry Sense of Humor? Understanding Dry Humor

Have you heard about dry humor or dry sense of humor and you want to understand what they ...
How to turn obstacles into opportunity

9 Practical Ways to Turn Obstacles Into Opportunity

We have all heard at least one interesting story of someone who faced obstacles and turned them into ...
Essential stationery for home and office

10 Essential Stationery for Your Home and Office Needs

Have you ever been frustrated looking for a ruler in your home or office? How about when looking ...
what to do after a car accident

What to Do After a Car Accident: Essential Tips

No matter how experienced you might be as a driver, a car accident can rattle you to your ...

Relationship

When they are not ready for a relationship

What to Do When They’re Not Ready for a Relationship

I have often gotten the response “I am not ready for a relationship” and I believe I am ...
A girl loves the guy but she is trying not to show it

30 Signs a Girl Likes You But is Trying Not To Show It

Are you talking with a girl who is giving you mixed feelings about whether she really likes you ...
Why one woman is not enough for a man

6 Reasons One Woman is Not Enough For a Man

Do you believe that one woman is not enough for a man? Some have argued that humans are ...
When you are the least favorite child of your parents

Signs You Are The Least-Favorite Child & How To Cope

Parents will always claim they don’t have a favorite child for children still living with their parents, but ...

Health & Wellbeing

R21 malaria vaccine

Everything About Nigeria’s New Malaria Vaccine

It’s not unexpected that a malaria vaccine needed to be developed. The burden of malaria and its sequelae ...
How to do tepid sponge for your child

Tepid Sponging for Fever: Methods and Benefits Explained

Tepid sponging is a fast and effective way of reducing fever in children and adults. Also known as ...
How to stop biting your nails

4 Simple Home Hacks to Stop Biting Your Nails

Nail biting seems normal until you see how this habit makes your fingers unsightly and unattractive. The habit ...
Rainbow kiss meaning

Rainbow Kiss: Meaning, Risks, & Cultural Perspectives

The rainbow kiss meaning is something that has intrigued the internet in recent years. If you have never ...
12317 Next

Business

Achieving a sustainable business model

Steps to Achieve Zero Waste and Sustainability in Business

According to the European Commission, the total waste generated in the EU by all economic activities and households ...
what is your edge over other applicants

6 Things That Give You an Edge Over Other Applicants

If you have ever been in an interview where they asked you “What is the key thing about ...
How to improve your business credit scores

How to Improve Your Business Credit Score to Secure a Loan

For those with an entrepreneurial spirit, there’s nothing more exciting than starting your own business. But even when ...
financial management tools for every small business

8 Financial Management Tools Every Small Business Needs

Every great venture begins small until it grows into a large enterprise but this depends on how well ...
12314 Next

Tech

Impact of Technical Innovations on Student Life & Learning

Modern society has witnessed an astronomical rise in the influence of technical innovations on various aspects of our ...
How to unlock your car when you are locked out.

7 Easy Ways To Unlock Your Car When You Are Locked Out

Have you ever found yourself locked out of your car when your keys are inside? You stand there ...
How technology influenced gaming

10 Ways Technology Has Influenced The Gaming World

Technology has played a significant role in influencing everything around us including the world of gaming as we ...
Low-code application development

Low-Code App Development & Why It’s So Important

Low-code app development or Low-code application development is a growing intervention that allows just anyone to develop applications ...