Does Crying Burn Calories? The Truth Behind the Tears
Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
13 Easy Lifestyle Changes for a Longer and Healthier Life
Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
5 Tips for Achieving Fitness & Wellness For a Healthier 2024
Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...
All You Need To Know About Intermittent Fasting
Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
5 Applications of Floor Scales As Weight Measurement Tools
Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is Key: What It Means & How To Harness It
Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
Lifestyle
How to Finally Achieve Your 2025 New Year Resolutions
We make New Year’s resolutions every year, but none of us keep them beyond the first week of ...
50 Funny New Year Resolutions to Kickstart Your Year
It’s funny how we all come up with an endless list of New Year’s resolutions every year. What ...
Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend
On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
10 Eco-Friendly Baby Essentials for New Parents in 2025
If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
Relationship
10 Conflict Resolution Skills You Must Have
Conflict resolution skills Conflicts refer to a serious disagreement or argument that have lasted long enough to result ...
Apprenticeship – 10 Ways To Be a Good Apprentice
Image: Apprenticeship; Source: GettyImages Education, they have successfully classified into the three of formal, informal and semi-formal.Formal education, ...
10 Ways To Deal With An Over-jealous Boyfriend Without Breaking Up
Overjealous boyfriend photo; source: Shutterstock Jealousy in a romantic relationship is one of the things that the relationship ...
Health & Wellbeing
Top 20 HMOs in Nigeria: Affordable Health Insurance 2024
Having to pay out of pocket during a medical emergency is something you don’t want to experience. It ...
How To Transform From Yellow to Radiant White Teeth
Does it annoy you how your teeth appear yellowish and you want to get radiant white teeth like ...
All You Need To Know About Sleep Paralysis
I experienced my first sleep paralysis episode when I was about 14 years old. It was a frightening ...
5 Tips for Achieving Fitness & Wellness For a Healthier 2024
I have written about New Year resolutions to stay healthier in the new year and I am about ...
Business
Steps to Achieve Zero Waste and Sustainability in Business
According to the European Commission, the total waste generated in the EU by all economic activities and households ...
6 Things That Give You an Edge Over Other Applicants
If you have ever been in an interview where they asked you “What is the key thing about ...
How to Improve Your Business Credit Score to Secure a Loan
For those with an entrepreneurial spirit, there’s nothing more exciting than starting your own business. But even when ...
8 Financial Management Tools Every Small Business Needs
Every great venture begins small until it grows into a large enterprise but this depends on how well ...
Tech
Impact of Technical Innovations on Student Life & Learning
Modern society has witnessed an astronomical rise in the influence of technical innovations on various aspects of our ...
7 Easy Ways To Unlock Your Car When You Are Locked Out
Have you ever found yourself locked out of your car when your keys are inside? You stand there ...
10 Ways Technology Has Influenced The Gaming World
Technology has played a significant role in influencing everything around us including the world of gaming as we ...
Low-Code App Development & Why It’s So Important
Low-code app development or Low-code application development is a growing intervention that allows just anyone to develop applications ...
