Does crying burn calories?

Does Crying Burn Calories? The Truth Behind the Tears

Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
Lifestyle tips for a healthy living for you and your family

13 Easy Lifestyle Changes for a Longer and Healthier Life

Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
how to achieve fitness and wellness in the new year

5 Tips for Achieving Fitness & Wellness For a Healthier 2024

Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...
All you need to know about intermittent fasting

All You Need To Know About Intermittent Fasting

Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is key to achieving success in every aspect of our endeavors.

Consistency is Key: What It Means & How To Harness It

Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
12 Next

Lifestyle

Beautiful demure young lady

Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend

On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
eco-friendly baby products

10 Eco-Friendly Baby Essentials for New Parents in 2025

If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
Requirements for international travel.

Essential Travel Tips for First-Time International Travelers

Whether you are going on a vacation or having a business tour, planning an international travel can be ...
Disappointment memes

50 Hilarious Disappointment Memes That Are Way Too Relatable

Whether you are looking for disappointment memes to post on your social media feed, or you just want ...
12333 Next

Relationship

How to seduce your husband or boyfriend

7 Irresistible Ways to Seduce Your Husband and Turn Him On

Whether you are stuck in a rut or not, there are times when you want to subtly suggest ...
Love at first sight

Is Love at First Sight Real? The Truth According to Science

Despite the common portrayal of love at first sight in movies, we keep asking ourselves the same question, ...
steps to leave a toxic relationship

14 Effective Steps to Break Free from a Toxic Relationship

Breaking out of a toxic relationship is not as easy as many people think. People in toxic relationships, ...
Proposal hands ring

Reasons Your Boyfriend Is ‘Too Slow to Propose’ & What to Do

Are you worried that your boyfriend is too slow to propose? This post seeks to address your fears ...
12319 Next

Health & Wellbeing

R21 malaria vaccine

Everything About Nigeria’s New Malaria Vaccine

It’s not unexpected that a malaria vaccine needed to be developed. The burden of malaria and its sequelae ...
How to do tepid sponge for your child

Tepid Sponging for Fever: Methods and Benefits Explained

Tepid sponging is a fast and effective way of reducing fever in children and adults. Also known as ...
How to stop biting your nails

4 Simple Home Hacks to Stop Biting Your Nails

Nail biting seems normal until you see how this habit makes your fingers unsightly and unattractive. The habit ...
Rainbow kiss meaning

Rainbow Kiss: Meaning, Risks, & Cultural Perspectives

The rainbow kiss meaning is something that has intrigued the internet in recent years. If you have never ...
12317 Next

Business

How to choose a career course for your future profession

How to Choose a Course of Study for Your Future Career

Today, a friend of mine called me and said to me, “Hello doc, I would like to take ...
Exploiting opportunities

3 Types of People When It Comes To Exploiting Opportunities

Whether you want to find ways to identify and exploit opportunities or you just want to see what ...
Image by pikisuperstar on Freepik

10 Common Mistakes People Make When Investing

Investing can be an excellent way to grow your wealth and secure your financial future. However, it is ...
Benefits of eco-friendly business practices

7 Bottom Line Benefits of Eco-Friendly Business Practices

When we talk about creating a green environment, we often always think about sustainability, global warming, and the ...

Tech

The Morse Code Impact on Communication Technology

How Morse Code Impacts Modern Communication Technology

The Morse code is one thing that has struck my imagination in very interesting ways. I first heard ...
How to improve your writing

6 Steps To Writing Brilliant Articles For the Internet

The internet is the perfect place for budding writers to publish their work. Publishing websites like Medium have ...

The role of technology in preparing students for future work

As we march forward into the digital age, the role of technology in education has become increasingly paramount ...

Understanding Technical Innovations in Student Education

Education is at a watershed moment, undergoing a significant shift as technological advances collide to reshape the learning ...