Does Crying Burn Calories? The Truth Behind the Tears
Prosper Yole (MD)
Some years ago, a popular website named AsiaOne published a viral post claiming that one can lose weight ...
13 Easy Lifestyle Changes for a Longer and Healthier Life
Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
All You Need To Know About Intermittent Fasting
Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
5 Applications of Floor Scales As Weight Measurement Tools
Prosper Yole (MD)
Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...
Consistency is Key: What It Means & How To Harness It
Prosper Yole (MD)
You may have heard it many times and you might be wondering what it means when they say ...
Protein Are Not Good For Adults: Fact or Myth?
Prosper Yole (MD)
Proteins are considered the building block of our body tissues and organs but there is a conception that ...
Lifestyle
How to Finally Achieve Your 2025 New Year Resolutions
We make New Year’s resolutions every year, but none of us keep them beyond the first week of ...
50 Funny New Year Resolutions to Kickstart Your Year
It’s funny how we all come up with an endless list of New Year’s resolutions every year. What ...
Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend
On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
10 Eco-Friendly Baby Essentials for New Parents in 2025
If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
Relationship
7 Irresistible Ways to Seduce Your Husband and Turn Him On
Whether you are stuck in a rut or not, there are times when you want to subtly suggest ...
Is Love at First Sight Real? The Truth According to Science
Despite the common portrayal of love at first sight in movies, we keep asking ourselves the same question, ...
14 Effective Steps to Break Free from a Toxic Relationship
Breaking out of a toxic relationship is not as easy as many people think. People in toxic relationships, ...
Reasons Your Boyfriend Is ‘Too Slow to Propose’ & What to Do
Are you worried that your boyfriend is too slow to propose? This post seeks to address your fears ...
Health & Wellbeing
Top 20 HMOs in Nigeria: Affordable Health Insurance 2024
Having to pay out of pocket during a medical emergency is something you don’t want to experience. It ...
How To Transform From Yellow to Radiant White Teeth
Does it annoy you how your teeth appear yellowish and you want to get radiant white teeth like ...
All You Need To Know About Sleep Paralysis
I experienced my first sleep paralysis episode when I was about 14 years old. It was a frightening ...
All You Need To Know About Intermittent Fasting
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...
Business
Steps to Achieve Zero Waste and Sustainability in Business
According to the European Commission, the total waste generated in the EU by all economic activities and households ...
6 Things That Give You an Edge Over Other Applicants
If you have ever been in an interview where they asked you “What is the key thing about ...
How to Improve Your Business Credit Score to Secure a Loan
For those with an entrepreneurial spirit, there’s nothing more exciting than starting your own business. But even when ...
8 Financial Management Tools Every Small Business Needs
Every great venture begins small until it grows into a large enterprise but this depends on how well ...
Tech
How Morse Code Impacts Modern Communication Technology
The Morse code is one thing that has struck my imagination in very interesting ways. I first heard ...
6 Steps To Writing Brilliant Articles For the Internet
The internet is the perfect place for budding writers to publish their work. Publishing websites like Medium have ...
The role of technology in preparing students for future work
As we march forward into the digital age, the role of technology in education has become increasingly paramount ...
Understanding Technical Innovations in Student Education
Education is at a watershed moment, undergoing a significant shift as technological advances collide to reshape the learning ...
