how to achieve fitness and wellness in the new year

5 Tips for Achieving Fitness & Wellness For a Healthier 2024

Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...
Renting bins in Canada

Why Renting a Bin in Canada is a Smart Choice

Prosper Yole (MD)
In pursuing a cleaner and more organized living or working space, renting a bin in Canada is becoming ...
All you need to know about intermittent fasting

All You Need To Know About Intermittent Fasting

Prosper Yole (MD)
Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...

How To Deal With A Difficult Manager At Work

Hamza Farooq
  Working with a difficult manager can be a challenging experience that can significantly impact your work life. ...

SEO Tools for Every Online Business To Boost Traffic

Hamza Farooq
As an online business owner, you probably understand the importance of search engine optimization (SEO) in driving traffic ...
New year resolutions for a healthier year

10 New Year Resolutions To Stay Healthier in 2024

Prosper Yole (MD)
As we enter a new year, many individuals embark on the custom of setting new year resolutions. These ...

Lifestyle

Beautiful demure young lady

Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend

On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
eco-friendly baby products

10 Eco-Friendly Baby Essentials for New Parents in 2025

If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
Requirements for international travel.

Essential Travel Tips for First-Time International Travelers

Whether you are going on a vacation or having a business tour, planning an international travel can be ...
Disappointment memes

50 Hilarious Disappointment Memes That Are Way Too Relatable

Whether you are looking for disappointment memes to post on your social media feed, or you just want ...
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Relationship

Love at first sight

Is Love at First Sight Real? The Truth According to Science

Despite the common portrayal of love at first sight in movies, we keep asking ourselves the same question, ...
steps to leave a toxic relationship

14 Effective Steps to Break Free from a Toxic Relationship

Breaking out of a toxic relationship is not as easy as many people think. People in toxic relationships, ...
Proposal hands ring

Reasons Your Boyfriend Is ‘Too Slow to Propose’ & What to Do

Are you worried that your boyfriend is too slow to propose? This post seeks to address your fears ...
When they are not ready for a relationship

What to Do When They’re Not Ready for a Relationship

I have often gotten the response “I am not ready for a relationship” and I believe I am ...
12320 Next

Health & Wellbeing

Ways to prevent respiratory infections

8 General Ways To Prevent Respiratory Infections

The general ways of preventing respiratory infections are referred to as respiratory hygiene. These are non-pharmacological means (not ...

Ways AS & SS Genotype Couples Can Get Married

Medically, two AS or SS genotype individuals cannot marry, and if you are still questioning whether it is ...
Herbal medicine

How To Verify Medical Claims Before Using Drugs/Products

Today, there are lots of medical or medically-related products with claims of effectiveness in a certain aspect of ...
Health financing in Nigeria

Health Insurance: Top 20 HMOs in Nigeria in 2024

A friend once asked me about some health insurance companies and HMOs he could register with and I ...

Business

How to be an exceptional leader

Top 10 Qualities Of An Exceptional Leader

Being an exceptional leader is being able to inspire, motivate, and lead others towards achieving a common goal ...
Integrating modern technology into traditional advertising

On Bridging Modern Tech With Traditional Advertising

Brief History of Traditional Advertising The history of advertising has undergone many leap innovations and milestones since it ...
Employee health benefits

Why Incorporate Health Benefits into Core Company Values

Many companies struggle with trying to get workers passionate and committed to the work because the managers are ...

8 Online Businesses Ideas That You Can Start In 2024

If you’re thinking about starting your own business, the internet makes it super easy. Just with a website, ...

Tech

Image by DC Studio on Freepik

How To Make Money By Playing Video Games In 2024

Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Image by zirconicusso on Freepik

Top 15 Cloud Storage Platforms for Photos In 2024

Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
Plastic laser cutting; iStockphotos

How Plastic Laser Cutting Technology Work & Benefits

Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...