Recovery centers are very important when trying to overcome an addiction. Recovery centers, also known as rehabilitation or rehab centers, are facilities designed to provide support and treatment for individuals recovering from various conditions, particularly those related to addiction, mental health issues, or certain medical procedures.
Recovery centers are built to offer a structured and supportive environment to help individuals regain physical, mental, and emotional well-being that may have been compromised by substance addiction, physical addiction, or mental illness.
The use of drugs, counseling, and psychotherapy has been adopted in dealing with addictions to substances, or an activity. Cognitive behavioral therapy is an example of such psychotherapy that has proven effective in treating compulsive behaviors.
However, recovering from addictions usually comes with disabling side effects like cravings, tremors, discomfort, and the desire to go back to the substance or activity for well-being. This is where recovery centers come to help people going through recovery from an addiction they are making efforts to put an end to.
Methods of Overcoming Addictions
There are different types of addictions and each has its own best methods for overcoming it. For example, a combination of medication-assisted treatment (MAT) which involves the use of drugs like disulfiram or naltrexone, participation in support groups, and psychotherapy are useful in dealing with alcohol addiction.
Other types of addictions include hard substance addiction, sex addiction, gambling addiction, porn addiction, etcetera. While each of these has its preferred combination of methods for handling it, it is often recommended to combine these methods as much as possible.
Below are some recommended methods for dealing with addictions.
- Medical detoxification.
- Counseling and psychotherapies.
- Medications like disulfiram, naltrexone, and acamprosate.
- Support groups.
- Meditation and yoga.
- Avoid triggers and company.
- Stress management.
- Addiction replacement is a method of filling an addiction with another enjoyable activity.
The list is not exhaustive. The above methods can help overcome and recover from addictions of any sort.
Importance of Addiction Recovery Centers
Seeking help for addiction from recovery centers should be considered as soon as you decide to stop an addiction. Their professionals and infrastructures are built to support you through your journey to breaking loose from an addiction.
Here are some roles of recovery centers in dealing with addictions.
1. Help in controlling withdrawal symptoms
Withdrawal symptoms are one of the reasons why it is very difficult to quit an addiction. One might be willing to quit one’s addiction but the appearance of withdrawal symptoms can make it difficult to totally quit.
Withdrawal symptoms include sweating, tremors, palpitation, confusion, delirium, restlessness, and so on. These symptoms appear because your body suddenly begins to feel that you have not gotten something it greatly enjoys.
2. Rehabilitation
Recovery from addiction requires a complex process of rehabilitation and support. An ex-addict needs to be well-integrated back into his/her former state of full functionality.
Addiction recovery centers specialize in helping people go through the stages of quitting an addiction. They do this through the various levels of rehabilitation institutionalized into their system.
Love and support are also required in dealing with addiction and for full recovery. People outside might not understand what you are going through and that can make the recovery process harder and longer even if you have the willpower to do so all by yourself (self-administered interventions).
3. Building Discipline
When you are going through addiction recovery by yourself, chances are high that you can default after some time. This likely happens when one feels like one is unaccountable to anyone.
Addiction recovery centers help you stay disciplined by helping you set boundaries as well as persuasively encourage you to stick to the plan until you are fully free from the addiction.
4. Preventing Relapse
The entire process of rehabilitation done in recovery centers is aimed at motivating addicts to not only quit their addictions but also prevent any underlying issues or stimuli that might trigger a relapse. Preventing relapse is as important as quitting an addiction itself.
5. Can achieve success with minimal family support
Family support is always important when going through an addiction, especially when self-administered interventions are adopted. You need at least one family member that understands what you are going through.
Many failed addiction recovery attempts are due to a lack of support from friends and family. Addiction recovery centers can stand in the place of your family, especially when they are away or too busy to show their support. Staff in addiction recovery centers will give you the needed support to pull through the addiction and be free once again.
Recovery Centers Vs Self-administered Interventions
It is possible to go through addiction recovery by yourself. You don’t need anyone to quit an addiction if you are determined to do so.
The first thing you need to quit an addiction is the conviction and willingness to quit. After that, you need to acquire knowledge on how to quit and what the addiction is about. Next, you need to join support groups of like-minded people or find someone who also wants to quit with you.
One common mistake most people make when trying to quit an addiction is going back into the midst of people who still want to continue in the addiction. In no time, you might find yourself slipping back if you don’t avoid such company.
Even though self-administered interventions are equally effective in combating addictions, it is worth noting that the process is easier and more efficient when done at a recovery center. Recovery centers offer a systematic way to discontinue reduce, or disrupt the intake of engagement in an addiction.
Instead of simply treating the addiction, recovery centers offer a holistic approach to dealing with addiction. This involves identifying the initiating or underlying issues that triggered the addiction, going through a process of detoxification, management, and treatment of withdrawal symptoms, as well as restoration of occupation, economic, and social functionality of the individual.
How to Find Addiction Recovery Centers Near You
Having seen the importance of addiction recovery centers, you might want to find a center near you if you are battling with an addiction. Here are some ways to find a recovery center near you.
- Do a quick Google search for “addiction recovery centers near me” or “recovery centers near me”. This can give you a list of recovery centers near your current location.
- Ask a friend who is also trying to overcome an addiction.
- Consult your local mental health clinic.
Finding a recovery center near you is not a hard thing to do, and it is highly recommended to do so, particularly when you feel you can’t easily get over the addiction by yourself.
If you live around the East Coast, USA, I have some addiction recovery center recommendations for you or anyone struggling to overcome an addiction. Here is a concise list:
- Bracebridge Hall: Just 90 minutes from Baltimore, this 560-acre facility has to be one of the best East Coast recovery centers you will find. It also has a mesmerizing view of the Sassafras River and a beautiful outdoor area.
- Recovery Center of Danvers: This is just 20 miles from Boston. They have some of the best experts in substance abuse. They are known for helping both the patients and their families through group therapy and counseling.
- Little Creek Recovery: Little Creek Recovery is located in Pennsylvania. This center assists people in overcoming their difficulties in a trustworthy, polite, and understanding manner through traditional therapeutic approaches comprising individual and group sessions, as well as other interventions for adult men and women.
- Lighthouse: This is one of the best recovery centers in New Jersey. They offer treatments for all types of addiction and they also provide remedies for other co-morbid mental health problems occurring alongside the addiction.
- Bravo Medical: Located in New Jersey, Bravo Medical specializes in medication-assisted treatment (MAT) for treating patients with addiction including substance addiction. It is an excellent recovery center, particularly for those who have been struggling with substance addiction for a long time.
- Capital Region: This is one of the leading recovery centers in Maryland, D.C., and Virginia. The Maryland branch (in Waldorf) has an all-inclusive drug and alcohol addiction rehab center, while their Virginia branch only offers rehab community and support group services.
- Westminster Recovery Center: This has been awarded the CARF ASAM Level of Care certification by the Joint Commission of National Standard for Safety and Quality of Care in the United States. They also specialize in helping patients and their families during an addiction recovery process. Family therapy and counseling are vital for individuals suffering from substance abuse.
- Trenton Healthcare Clinic: This is also located in New Jersey. It specializes in helping addiction patients using MATs which include the use of drugs like Naltrexone, Naloxone, Vivitrol, etc. It also offers weekly consultation sessions with a support group and certified doctors.
Final words
The role of recovery centers in dealing with an addiction cannot be over-emphasized. I have stressed the importance of recovery centers in this post. Recovery centers help make the process of overcoming addiction easier and also prevent a relapse.
Finding a recovery center near you is easy as outlined in this post. However, if you live on the East Coast in the United States, this article also discussed some recommended recovery centers to make the process of rehabilitation seamless and less difficult.
