What is sleep paralysis and what are the causes?

All You Need To Know About Sleep Paralysis

Prosper Yole (MD)
I experienced my first sleep paralysis episode when I was about 14 years old. It was a frightening ...
Herbal medicine

How To Verify Medical Claims Before Using Drugs/Products

Prosper Yole (MD)
Today, there are lots of medical or medically-related products with claims of effectiveness in a certain aspect of ...

Ways AS & SS Genotype Couples Can Get Married

Prosper Yole (MD)
Medically, two AS or SS genotype individuals cannot marry, and if you are still questioning whether it is ...
Health financing in Nigeria

Health Insurance: Top 20 HMOs in Nigeria in 2024

Prosper Yole (MD)
A friend once asked me about some health insurance companies and HMOs he could register with and I ...
How to transform from yellow to white teeth

How To Transform From Yellow to Radiant White Teeth

Prosper Yole (MD)
Does it annoy you how your teeth appear yellowish and you want to get radiant white teeth like ...
how to achieve fitness and wellness in the new year

5 Tips for Achieving Fitness & Wellness For a Healthier 2024

Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...

Lifestyle

A girl having stage fright while on stage before a crowd

Performance Anxiety: How To Overcome Stage Fright

I was much younger when I first experienced stage fright. I was just a child when I noticed ...
best summer fashion for men

10 Best Men’s Summer Outfit Ideas

Summer is here, and it’s time to update your wardrobe with some fresh and stylish outfits. The warm ...
Nurturing ideas

How to Achieve Your Dreams and Make Them Come True

We all begin to have big dreams as early as we begin to have thoughts of our own. ...
Productive woman smiling - mindsets of productive people

Top 6 Mindsets of Highly Productive People

If you have ever wanted to unravel the secrets of highly productive people, you might be getting some ...

Relationship

Breakup respectfully

How to Break Up with Someone in the Nicest Possible Way

I know that it can sometimes be hard to find the right way to tell someone you are ...
loyal to a fault image

‘Loyal to a Fault’: Meaning and How to Recognize the Signs

Did you recently hear the phrase ‘loyal to a fault’ and you want to know what it means? ...
Long distance relationship

3 Harsh Facts About Long-Distance Relationships

Are you about to enter a long-distance relationship (LDR for short)? You need to prepare for the worst ...
Getting over a breakup

How Long Does It Take to Get Over a Breakup? Statistics

If you are wondering how long it takes the average person to get over a breakup, here is ...

Health & Wellbeing

How to do tepid sponge for your child

Tepid Sponging for Fever: Methods and Benefits Explained

Tepid sponging is a fast and effective way of reducing fever in children and adults. Also known as ...
How to stop biting your nails

4 Simple Home Hacks to Stop Biting Your Nails

Nail biting seems normal until you see how this habit makes your fingers unsightly and unattractive. The habit ...
Rainbow kiss meaning

Rainbow Kiss: Meaning, Risks, & Cultural Perspectives

The rainbow kiss meaning is something that has intrigued the internet in recent years. If you have never ...
Worried about not getting pregnant

How To Keep Calm When Trying To Get Pregnant

I have seen many people, especially women, who get very worried and sometimes almost paranoid when they are ...
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Business

Cloud computing fir businesses

8 Benefits Of Cloud Computing Today For Businesses

Cloud computing is not a new concept; it has been around for 20 years. However, it was only ...

Pros and Cons Of Investing In Cryptocurrency

Investing In Cryptocurrency Cryptocurrency investment has been on the increase since 2009 when Bitcoin was invented. Cryptocurrency has ...

Strategies In Training Employees To Do The Job Like You

Training employees Table Of Contents Introduction – Major Goal of Corporate Leadership Major Challenges in Employee Training Advantages ...

Apprenticeship – 10 Ways To Be a Good Apprentice

Image: Apprenticeship; Source: GettyImages Education, they have successfully classified into the three of formal, informal and semi-formal.Formal education, ...

Tech

Image by DC Studio on Freepik

How To Make Money By Playing Video Games In 2024

Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Image by zirconicusso on Freepik

Top 15 Cloud Storage Platforms for Photos In 2024

Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
Plastic laser cutting; iStockphotos

How Plastic Laser Cutting Technology Work & Benefits

Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...