What is sleep paralysis and what are the causes?

All You Need To Know About Sleep Paralysis

Prosper Yole (MD)
I experienced my first sleep paralysis episode when I was about 14 years old. It was a frightening ...
Herbal medicine

How To Verify Medical Claims Before Using Drugs/Products

Prosper Yole (MD)
Today, there are lots of medical or medically-related products with claims of effectiveness in a certain aspect of ...

Ways AS & SS Genotype Couples Can Get Married

Prosper Yole (MD)
Medically, two AS or SS genotype individuals cannot marry, and if you are still questioning whether it is ...
Health financing in Nigeria

Health Insurance: Top 20 HMOs in Nigeria in 2024

Prosper Yole (MD)
A friend once asked me about some health insurance companies and HMOs he could register with and I ...
How to transform from yellow to white teeth

How To Transform From Yellow to Radiant White Teeth

Prosper Yole (MD)
Does it annoy you how your teeth appear yellowish and you want to get radiant white teeth like ...
how to achieve fitness and wellness in the new year

5 Tips for Achieving Fitness & Wellness For a Healthier 2024

Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...

Lifestyle

Beautiful demure young lady

Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend

On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
eco-friendly baby products

10 Eco-Friendly Baby Essentials for New Parents in 2025

If you are an expectant parent who wants to go ‘green baby’ when your little bundle of joy ...
Requirements for international travel.

Essential Travel Tips for First-Time International Travelers

Whether you are going on a vacation or having a business tour, planning an international travel can be ...
Disappointment memes

50 Hilarious Disappointment Memes That Are Way Too Relatable

Whether you are looking for disappointment memes to post on your social media feed, or you just want ...
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Relationship

10 Ways To Deal With An Over-jealous Boyfriend Without Breaking Up

Overjealous boyfriend photo; source: Shutterstock Jealousy in a romantic relationship is one of the things that the relationship ...

Why Girls Hates It When You Call Them Sweet Names

Compliments, shutterstock.com “We are prepared for insults, but compliments leave us baffled.” Mason Cooley Compliments are to the soul ...

Health & Wellbeing

How to transform from yellow to white teeth

How To Transform From Yellow to Radiant White Teeth

Does it annoy you how your teeth appear yellowish and you want to get radiant white teeth like ...
What is sleep paralysis and what are the causes?

All You Need To Know About Sleep Paralysis

I experienced my first sleep paralysis episode when I was about 14 years old. It was a frightening ...
how to achieve fitness and wellness in the new year

5 Tips for Achieving Fitness & Wellness For a Healthier 2024

I have written about New Year resolutions to stay healthier in the new year and I am about ...
All you need to know about intermittent fasting

All You Need To Know About Intermittent Fasting

Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...

Business

Achieving a sustainable business model

Steps to Achieve Zero Waste and Sustainability in Business

According to the European Commission, the total waste generated in the EU by all economic activities and households ...
what is your edge over other applicants

6 Things That Give You an Edge Over Other Applicants

If you have ever been in an interview where they asked you “What is the key thing about ...
How to improve your business credit scores

How to Improve Your Business Credit Score to Secure a Loan

For those with an entrepreneurial spirit, there’s nothing more exciting than starting your own business. But even when ...
financial management tools for every small business

8 Financial Management Tools Every Small Business Needs

Every great venture begins small until it grows into a large enterprise but this depends on how well ...
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Tech

Image by DC Studio on Freepik

How To Make Money By Playing Video Games In 2024

Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Image by zirconicusso on Freepik

Top 15 Cloud Storage Platforms for Photos In 2024

Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
Plastic laser cutting; iStockphotos

How Plastic Laser Cutting Technology Work & Benefits

Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...