What is sleep paralysis and what are the causes?

All You Need To Know About Sleep Paralysis

Prosper Yole (MD)
I experienced my first sleep paralysis episode when I was about 14 years old. It was a frightening ...
Herbal medicine

How To Verify Medical Claims Before Using Drugs/Products

Prosper Yole (MD)
Today, there are lots of medical or medically-related products with claims of effectiveness in a certain aspect of ...

Ways AS & SS Genotype Couples Can Get Married

Prosper Yole (MD)
Medically, two AS or SS genotype individuals cannot marry, and if you are still questioning whether it is ...
Health financing in Nigeria

Health Insurance: Top 20 HMOs in Nigeria in 2024

Prosper Yole (MD)
A friend once asked me about some health insurance companies and HMOs he could register with and I ...
How to transform from yellow to white teeth

How To Transform From Yellow to Radiant White Teeth

Prosper Yole (MD)
Does it annoy you how your teeth appear yellowish and you want to get radiant white teeth like ...
how to achieve fitness and wellness in the new year

5 Tips for Achieving Fitness & Wellness For a Healthier 2024

Prosper Yole (MD)
I have written about New Year resolutions to stay healthier in the new year and I am about ...

Lifestyle

A girl having stage fright while on stage before a crowd

Performance Anxiety: How To Overcome Stage Fright

I was much younger when I first experienced stage fright. I was just a child when I noticed ...
best summer fashion for men

10 Best Men’s Summer Outfit Ideas

Summer is here, and it’s time to update your wardrobe with some fresh and stylish outfits. The warm ...
Nurturing ideas

How to Achieve Your Dreams and Make Them Come True

We all begin to have big dreams as early as we begin to have thoughts of our own. ...
Productive woman smiling - mindsets of productive people

Top 6 Mindsets of Highly Productive People

If you have ever wanted to unravel the secrets of highly productive people, you might be getting some ...

Relationship

Love at first sight

Is Love at First Sight Real? The Truth According to Science

Despite the common portrayal of love at first sight in movies, we keep asking ourselves the same question, ...
steps to leave a toxic relationship

14 Effective Steps to Break Free from a Toxic Relationship

Breaking out of a toxic relationship is not as easy as many people think. People in toxic relationships, ...
Proposal hands ring

Reasons Your Boyfriend Is ‘Too Slow to Propose’ & What to Do

Are you worried that your boyfriend is too slow to propose? This post seeks to address your fears ...
When they are not ready for a relationship

What to Do When They’re Not Ready for a Relationship

I have often gotten the response “I am not ready for a relationship” and I believe I am ...
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Health & Wellbeing

Everything to know about pregnancy and period.

When is Safe to Have Sex Without Getting Pregnant?

There is a question I get quite often, “When is it safe to have sex without contraception to avoid ...
Erectile dysfunction (ED)

How To Deal With Erectile Dysfunction in a Relationship

You may ask “Is erectile dysfunction a deal breaker in a long-term relationship?” How can you handle erectile ...
Doctor counseling a couple

When Your Partner is HIV Positive But Your Are Not

Since HIV is transmitted via sexual intercourse, most of us wonder how possible it is for a marriage ...
How sleep hygiene can help with insomnia

Sleep Hygiene: 5 Practical Ways To Overcome Insomnia

Are you finding it hard to sleep well at night? When did you start noticing it? How much ...

Business

Cloud computing fir businesses

8 Benefits Of Cloud Computing Today For Businesses

Cloud computing is not a new concept; it has been around for 20 years. However, it was only ...

Pros and Cons Of Investing In Cryptocurrency

Investing In Cryptocurrency Cryptocurrency investment has been on the increase since 2009 when Bitcoin was invented. Cryptocurrency has ...

Strategies In Training Employees To Do The Job Like You

Training employees Table Of Contents Introduction – Major Goal of Corporate Leadership Major Challenges in Employee Training Advantages ...

Apprenticeship – 10 Ways To Be a Good Apprentice

Image: Apprenticeship; Source: GettyImages Education, they have successfully classified into the three of formal, informal and semi-formal.Formal education, ...

Tech

Image by DC Studio on Freepik

How To Make Money By Playing Video Games In 2024

Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Image by zirconicusso on Freepik

Top 15 Cloud Storage Platforms for Photos In 2024

Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
Plastic laser cutting; iStockphotos

How Plastic Laser Cutting Technology Work & Benefits

Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...