Lifestyle tips for a healthy living for you and your family

13 Easy Lifestyle Changes for a Longer and Healthier Life

Prosper Yole (MD)
Everyone wants to live long enough to see one’s grandchildren, great-grandchildren, and possibly, great-great-grandchildren but not everyone adopts ...
How to do tepid sponge for your child

Tepid Sponging for Fever: Methods and Benefits Explained

Prosper Yole (MD)
Tepid sponging is a fast and effective way of reducing fever in children and adults. Also known as ...
How to stop biting your nails

4 Simple Home Hacks to Stop Biting Your Nails

Prosper Yole (MD)
Nail biting seems normal until you see how this habit makes your fingers unsightly and unattractive. The habit ...
How to treat burning skin irritation from mosquito nets

How to Stop Skin Irritation From Mosquito Nets

Prosper Yole (MD)
If you are experiencing skin irritation or a burning sensation from your mosquito net, there are several treatments ...
Rainbow kiss meaning

Rainbow Kiss: Meaning, Risks, & Cultural Perspectives

Prosper Yole (MD)
The rainbow kiss meaning is something that has intrigued the internet in recent years. If you have never ...
Worried about not getting pregnant

How To Keep Calm When Trying To Get Pregnant

Prosper Yole (MD)
I have seen many people, especially women, who get very worried and sometimes almost paranoid when they are ...

Lifestyle

How to stay true to yourself

How to Stay True to Yourself Amid Societal Pressure

Are you constantly facing societal pressure from friends and acquaintances, but you want to stay true to yourself? ...
New Year image

How to Finally Achieve Your 2025 New Year Resolutions

We make New Year’s resolutions every year, but none of us keep them beyond the first week of ...
Funny new year resolutions

50 Funny New Year Resolutions to Kickstart Your Year

It’s funny how we all come up with an endless list of New Year’s resolutions every year. What ...
Beautiful demure young lady

Inside TikTok’s ‘Very Demure, Very Mindful’ Viral Trend

On August 5th, 2024, the content creator, Jools Lebron posted a video of herself on TikTok about being ...
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Relationship

Proposal hands ring

Reasons Your Boyfriend Is ‘Too Slow to Propose’ & What to Do

Are you worried that your boyfriend is too slow to propose? This post seeks to address your fears ...
When they are not ready for a relationship

What to Do When They’re Not Ready for a Relationship

I have often gotten the response “I am not ready for a relationship” and I believe I am ...
A girl loves the guy but she is trying not to show it

30 Signs a Girl Likes You But is Trying Not To Show It

Are you talking with a girl who is giving you mixed feelings about whether she really likes you ...
Why one woman is not enough for a man

6 Reasons One Woman is Not Enough For a Man

Do you believe that one woman is not enough for a man? Some have argued that humans are ...

Health & Wellbeing

Health financing in Nigeria

Top 20 HMOs in Nigeria: Affordable Health Insurance 2024

Having to pay out of pocket during a medical emergency is something you don’t want to experience. It ...
How to transform from yellow to white teeth

How To Transform From Yellow to Radiant White Teeth

Does it annoy you how your teeth appear yellowish and you want to get radiant white teeth like ...
What is sleep paralysis and what are the causes?

All You Need To Know About Sleep Paralysis

I experienced my first sleep paralysis episode when I was about 14 years old. It was a frightening ...
All you need to know about intermittent fasting

All You Need To Know About Intermittent Fasting

Some of the important dietary concepts I passively came across in my medical training include the Mediterranean diet, ...

Business

Achieving a sustainable business model

Steps to Achieve Zero Waste and Sustainability in Business

According to the European Commission, the total waste generated in the EU by all economic activities and households ...
what is your edge over other applicants

6 Things That Give You an Edge Over Other Applicants

If you have ever been in an interview where they asked you “What is the key thing about ...
How to improve your business credit scores

How to Improve Your Business Credit Score to Secure a Loan

For those with an entrepreneurial spirit, there’s nothing more exciting than starting your own business. But even when ...
financial management tools for every small business

8 Financial Management Tools Every Small Business Needs

Every great venture begins small until it grows into a large enterprise but this depends on how well ...
12314 Next

Tech

Image by DC Studio on Freepik

How To Make Money By Playing Video Games In 2024

Playing video games isn’t just for fun anymore – it’s big business. In 2024 the industry makes billions ...
Image by zirconicusso on Freepik

Top 15 Cloud Storage Platforms for Photos In 2024

Are you tired of running out of storage space on your device? Say goodbye to endless scrolling through ...
Plastic laser cutting; iStockphotos

How Plastic Laser Cutting Technology Work & Benefits

Have you ever wondered how plastics are cut into intricate shapes, and in addition, how these shapes can ...
Industrial floor scale

5 Applications of Floor Scales As Weight Measurement Tools

Working in the antenatal and neonatal units of a hospital, I realized the importance of scales and weight ...